LYRA - AERIAL FITNESS in YEPPOON
Find your joy in movement with lyra classes here in Yeppoon!
At Namaste Pole Boutique, we believe that lyra is for everyone. We offer a variety of classes for all ages and skill levels. Our experienced and passionate instructors are dedicated to helping our students discover how capable they really are!
What is Lyra?
The lyra otherwise known as an aerial hoop is a circular steel apparatus suspended from the ceiling. Lyra is an aerial sport and a circus sport in which a person can perform aerial acrobatics and dance from inside, above or below the hoop.
Lyra, just like pole, embraces all types of movement and dance expression making it accessible to people who don’t come from a circus background.
Lyra is a full body workout and a great strength building workout as it requires different types of grip, core stability and endurance.
Our studio currently offers 4 aerial rigging points with lyra's at different heights so you don't have to worry about being up in our high hoops when you're first getting started. Our Yeppoon studio offers air-conditioning to keep you comfortable and make your lyra journey here in Yeppoon the best it can be.
Lyra ClASSES
Beginners Lyra
Intermediate Lyra
Intermediate Lyra
Wednesdays 7pm
Join our instructor Courtney for an Intro/Beginners lyra class.
This class is suitable for first time students and students working through the beginner levels.
Intermediate Lyra
Intermediate Lyra
Intermediate Lyra
Tuesdays 5:45pm
Join our instructor Teagan for an Intermediate/Advanced lyra class.
This class is suitable for students working through the intermediate and advanced levels.
Contact us if you're unsure of which level you should be and we can arrange an assessment.
All Levels Lyra
Open Practice Sessions
Open Practice Sessions
Saturdays 9:30am
Join our instructor Teagan for an all levels lyra class.
This class is suitable for all students at any level of lyra ability. First time beginners are welcome to this class!
Open Practice Sessions
Open Practice Sessions
Open Practice Sessions
Can't make it to a class or just want to come in and work on some moves?
Monday 3:15pm - Any Apparatus
Wednesdays 8pm - Lyra Only
Thursdays 7pm - Any Apparatus
Friday 3.15pm - Any Apparatus
Private practice is also available, contact us to book in a time that suits your schedule.